Need to escape from life, work, stress, anxiety, inflammation – or yourself?
Maybe you should try a sensory deprivation tank. I just had this unique experience at Float North County in Solana Beach.
These tanks are filled with 1100lbs. of dissolved Epsom salts, which allows you to float effortlessly. The water is heated to the same temperature as your skin, so you can hardly feel the water. You can have a light on or off, as you wish.
To me, the experience feels like lightly swinging in a hammock on a glorious beach, listening to the waves crash – but better. In one hour, I was completely relaxed.
For those that meditate, this experience can help achieve deeper levels of meditation.
I strongly encourage anyone going through the typical daily rigors or experiencing a lot of stress to check it out.